How to natural treat enlarged prostate fast, Save Your Prostate without drugs or surgery! How to Save Your Prostate, quickly eliminate symptoms by this natural unique formula Simple Method Shrinks Enlarged Prostate And Treats The Root Cause Of BPH (Try It Tonight). Doctors Are Baffled By This Method That Is Based On A 2019 Stanford Genetic Breakthrough These substances are not released when the leaves are left to oxidise, as in the production of black tea, and without these chemical structures, the drink has significantly less impact on the prostate gland, making green tea the better choice of drink. Doesn't green tea contain caffeine While there are a few medical treatments for a severely enlarged prostate, including surgery, a number of holistic remedies have proven effective for managing the symptoms of BPH and protecting against prostatitis and prostate cancer. Tea is just one of them. These three teas have been shown through research to improve prostate health. Green.
Researchers found that drinking five or more cups of tea each day could reduce prostate cancer risk by one-third. The study concluded: In conclusion, dietary flavonoid intake and black tea consumption were associated with a decreased risk of advanced stage prostate cancer April 20, 2004 -- Green tea, black tea, seems it doesn't matter. Drinking tea may slow prostate cancer growth, a new study shows. Recent studies show that tea drinking can help cholesterol levels.. Benign prostatic hyperplasia: Also known as as enlarged prostate or prostatic BPH, this condition can cause problems in the functioning of the gland. It is a very common condition in most men over 50 years. Prostate cancer is the most common cancer in men and has a good prognosis of cure when diagnosed on time. The main symptoms of prostate. Kaiser Permanente explains that if you have an enlarged prostate, it's important to drink plenty of beverages but to also avoid those that contain caffeine like coffee and tea. Eight to 12 glasses of water or other caffeine-free beverages help to clean out your urinary system and may make it easier to urinate
Pomegranate Helps Reduce Prostate Enlargement. by Case Adams, PhD ·. Pomegranate inhibits prostate cancer cells. Research confirms that pomegranate, combined with other polyphenol-rich foods, can significantly reduce prostate enlargement and cancer risk among men. The new double-blind, placebo-controlled study comes as controversy has emerged. However, men with an enlarged prostate or BPH, and prostate infection or prostatitis, should limit coffee intake. Or much better, they should set a stop time for coffee or liquid intake within the day. This is because the caffeine present in your favorite coffee beverage may stimulate the bladder and can make your symptoms worse and troublesome
A healthful diet for an enlarged prostate is more than just eating good foods. It also means avoiding other types of foods that are not good for the prostate Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Here are 10 health benefits of black tea, all backed by science
Maintaining a diet that's good for the prostate is not as difficult as one would think. When you are committed and dedicated to getting the essential nutrients, then it can make a difference. Men can also include an oral dietary supplement, such as Prostagenix, to improve the health of their prostate Along with the innumerable benefits of green tea, this feel-good plant may improve prostate function. Green tea can inhibit 5α-reductase and block DHT receptors, inhibiting the action of this hormone 5.Both green and black tea improved an array of BPH symptoms in men 6.Extracts increased urinary flow, sexual function, inflammation, and emptying of the bladder 6 I and other men have been using organic blackstrap molasses (BSM) to shrink an enlarged prostate. Every male that has done this has gotten relief. All it takes is 3 tablespoons of blackstrap molasses 2 to 3 times a week. A friend of mine even had PAIN in the prostate and refused what the doctor wanted to do and give Benign prostatic hyperplasia is the medical term for an enlarged prostate. There is continuing research into alternative ways to manage the condition, including by drinking green tea
The study found that men who supplemented with a 500-mg green and black tea blend showed improved urine flow, decreased inflammation, and improvements in quality of life in as little as 6 weeks... Enlarged prostate or benign prostatic enlargement (BPE) occurs when cells in the prostate unusually multiply and divide — thus causing the organ to increase in size. Green tea has been shown. Black tea does have some of these compounds, but not nearly as much. (Black tea can lower your blood pressure and boost blood flow though!) But green tea has enough ECG and EGCG to where some believe your DHT could be lowered enough to notice Some research has indicated that green tea may help relieve symptoms associated with an enlarged prostate. A study by researchers at Winthrop University Hospital evaluated the impact of green and black tea mixture on lower urinary tract symptoms. The 46 participants were given either a placebo or the tea mixture on a daily basis for 12 weeks Organic Prostate Tea is a 100% organic treatment, containing herbal dietary supplement, which is meant to promote prostate health. It does not contain any caffeine. It is certified by the California Certified Organic Farmers (CCOF). The use of tea with nettle root comes from Europe
To start with, in the course of my research into black men and prostate health, I realized that, the more scientific name for an enlarged prostate is BPH, or benign prostatic hyperplasia. Benign refers to the fact that the condition is not cancerous or malignant. Prostatic refers to the prostate gland. Hyperplasia is the. Turmeric Helps Men With Their Prostate Health. Turmeric is also one of the best natural remedies for relieving the symptoms of an enlarged prostate and helping to reduce urinary symptoms in men as they age. This spice has been shown to provide several important benefits for prostate health, including reducing prostate size, fighting. Drink tea. Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that green tea can help prevent prostate cancer from forming and may also slow the growth of aggressive prostate cancer. Studies show that green tea can also benefit men with BPH and prostatitis Natural Remedies for an Enlarged Prostate. In this section you will find a number of user submitted home remedies and folk cures for swollen prostates. Our most popular remedy is cayenne pepper, and other users have recommended bee pollen, propolis, apple cider vinegar, and blackstrap molasses. Let us know what you try to soothe a swollen. Prostate cancer is the most common cancer, excluding nonmelanoma skin cancers, in American men, according to the American Cancer Society. The organization estimates that 180,400 new cases of prostate cancer will be diagnosed in the U.S. this year. Prostate cancer is the second leading cause of cancer death in men, exceeded only by lung cancer
6. Green Tea. Green tea is a type of tea that has long been known to have incredible health benefits. It can help combat damaging free radicals, protect against prostate cancer, lower cholesterol, and improve concentration. This is a true superfood for a healthy prostate It also promotes prostate cancer cell death, according to the National Cancer Institute. One 2011 study conducted in Asia looked at the difference between men who drank green tea regularly versus black tea in relation to their prostate health. According to the study, men who drank more green tea were less likely to have prostate issues Green tea comes from the same plant as black, red and white tea. Green tea leaves are heat treated to stop them from fermenting which would otherwise yield black tea. There is some evidence (5,6) pointing to the benefits of green tea in relation to the prostate gland and even to treat cancer Caffeine makes many conditions worse, and prostate problems are no exception. Limiting caffeine in all forms of soda, energy drinks, coffee, and even tea can help reduce prostate problems. Caffeine's biggest problem occurs when the prostate is enlarged and makes urination difficult. Since caffeine has diuretic properties, drinking caffeine.
Heart healthy is prostate healthy. Heart disease is the no. 1 killer, even in men with prostate cancer. Eat heart healthy foods of avocados, salmon, flaxseed, oatmeal, berries, dark chocolate with. Here is a list of top 10 essential oils for prostate cancer & enlarged prostate: #1 Rosemary. 1,8-Cineole, a compound in rosemary essential oil, has anti-inflammatory and anti-nociceptive attributes, according to a 2000 study Cruciferous vegetables such as broccoli also reduce the risk of prostate problems, including BPH and prostate cancer. People who eat onion and garlic regularly may also benefit from a lower risk of BPH. Onions and garlic are often used in natural.
Ginger Root is a Miracle Cure for Prostate Cancer. Prostate enlargement (also known as benign prostatic hypertrophy) and prostate cancer are actually quite common in men and is estimated that over half of men will have this problem to some degree by the time they are fifty; this number rises to about 80% of all men over the age of 80 Their rich zinc content is another reason why pumpkin seeds are considered to be good for prostate health. Zinc is an essential mineral in the treatment of BPH. Not only can it help prevent the condition, it can also help reduce the size of an enlarged prostate due to its anti-inflammatory properties Black men have 60% chances of getting prostate cancer and more form of the aggressive cancer when diagnosed with the disease. Race is one of the key risk factors of getting prostate cancer as the skin of black men acts as a protective covering from getting the right amount of Vitamin D level needed for prostate health The gland can become enlarged, and prostate cancer is one of the most common cancers in men. There's no definitive evidence that good nutrition can prevent prostate problems , but eating a.
Add a teaspoon of green tea to a cup of hot water. Allow it to steep for 5-10 minutes and strain. Drink the warm tea. How Often You Should Do This. You can drink green tea 1-2 times daily. Why This Works. Green tea (as well as black tea) can relieve lower urinary tract symptoms and may thus aid the treatment of prostate enlargement There seems no end to endorsements of green tea as an all-conquering superfood. The prostate is just one area of the body it has been found to help. In an American study published in 2014, a sample of men were given a diet of green and black tea extracts each day for 12 weeks, while others received a placebo Lifestyle factors play a role in a diagnosis of prostate cancer, just as they do in a diagnosis of breast cancer. French researchers assessed the association of fiber and prostate cancer in 3313 men followed for a median time of 12.6 years, during which 139 developed prostate cancer. When the researchers compared men in the highest quartile of consumption of dietary fiber, such as found in. 1. Green Tea. Green tea is one of the best drinks to consume if you want to take care of your prostate. Because green tea is packed with antioxidants, consuming this regularly can decrease your chances of developing prostate cancer. And if ever you already have prostate cancer by the time you consume green tea, this drink can slow down the. The herbal medicine is most commonly used for the treatment of benign prostatic hyperplasia (BPH), prostatitis or enlarged prostate as it is more popularly known. Nettle root extract (sometimes called Bazoton-uno) can provide relief for all the symptoms of the disorder, in particular when taken in conjunction with other herbs like saw palmetto
March 5, 2003 -- In the search for a prostate cancer treatment, many men turn to alternative medicine.One therapy that can apparently be crossed off the list is green tea.. In spite of preliminary. Prostate cancer is the second most common cancer among men in the United States. Strawberries blueberries raspberries and blackberries are recommended as part of an enlarged prostate diet. Fang and colleagues revealed that resveratrol a compound present in grapes and red wine helped to sensitize prostate. Blueberry extract tricks cancer cells Maintaining Good Prostate Health: Important Tips Every Man Should Know. This is only the ideal number of cups per day. Drinking any amount of the black stuff is still considered healthy. But there's a right and wrong way to drink it. The last thing you want to do is load your coffee up with cream and sugar. an enlarged prostate is the.
The latest meta-analysis of all the best case control studies ever done on the matter concludes that milk consumption is a risk factor for prostate cancer. And the latest meta-analysis of all the best cohort studies ever done also concludes that milk consumption is a risk factor for prostate cancer. An even newer study suggests that milk intake. An enlarged prostate usually develops slowly, and your symptoms may never get any worse. There are simple changes you can make to your lifestyle that might help your symptoms. Drink less alcohol, caffeine, artificial sweeteners and fizzy drinks - These can irritate the bladder and make urinary symptoms worse . It is estimated that in the USA, one new case occurs every 2·4 min and a death results every 16·4 min from prostate cancer Zinc - known to collect in the prostate and to be essential for prostate health (15-25mg). 8. Green Tea - active ingredient EGCG, yet another polyphenol, helps reduce blood fat, inflammation and attacks prostate cancer cells. (3-5 cups a day) 9. Diet - the fish oils, extra virgin olive oil and other good oils and fats, along with the high. Since ancient times, men have been turning to pygeum to support their bladder health, boost fertility and improve their erectile function. The bark of Pygeum africanum, the African cherry tree, is also useful for helping to manage symptoms of an enlarged prostate — a condition termed benign prostatic hyperplasia (BPH).Many men over the age of 50 suffer urinary symptoms due to BPH
Take oregano herbs for prostate health. Pumpkin Seed - Pumpkin seed acts as a prostate cancer herbal remedy due to its high zinc content, which is important for prostate health. Pumpkin seed oil specifically may help to combat prostate tumors. Bakig Soda - Baking soda is a natural prostate cancer alternative treatment because it is an. Remember that Matcha green tea is the best green tea in the world but Hibiscus beats it. Wow! While green tea is still a very good beverage choice for antioxidants, hibiscus tea tops the list. My research interests are focused on the prostate cancer in black men, prostate cancer screening in black communities, orthomolecular oncology. Curcuma longa, better known as turmeric, is an ancient spice traditionally appreciated by the peoples of India, Asia, and the Middle East for use in cuisine and beauty applications.Turmeric has a recognizable, vibrant yellowish-orange hue. This power root is loaded with health supporting nutrients; curcuminoids are perhaps the most notable. As the most active phytochemicals in turmeric root. For prostate problems, limit water intake before going to bed at night. This will keep you from waking up at night to urinate repeatedly. Doctors recommend drinking six to eight glasses of water (or 1.5 to 2 liters) daily. You may need more water when you exercise or work in a hot environment. Drinking more than the required amount can increase. The researchers looked at green tea and found a FRAP of 18 with black tea coming in at 10. As you can see, both contain fewer antioxidants, but in my opinion this is not a major difference. It appears that caffeine does cause an increase in symptoms for men with enlarged prostate, and decaffeinated coffee is a great way to get a big dose of.
To nourish the prostate make a tea from the following herbs: coneflower, corn silk, goldenseal and uva ursi and drink three times a day. Raw juice therapy can successfully treat prostate problems. The best organic natural foods to juice are: a pple, apricot, asparagus, carrot, celery, cranberry, cucumber, lemon, lettuce, parsley, spinach and. There are basically three types of maca; yellow maca, red maca, and black maca. They all have amazing health and healing properties, and I use yellow maca quite a bit as well, but the studies show only the red maca has chemical properties that assist in helping shrink the prostate
Is Soursop Good For Enlarged Prostate Graviola is a small, upright evergreen tree, 5-6 m high, with large, glossy, dark green leaves. It produces a large, heart-shaped, edible fruit that is 15-20 cm in diameter, is yellow-green in color, and has white flesh inside It helps you maintain muscle mass and helps promote good sexual health as well as fertility. The downside of DHT is that if your body starts producing abnormally high levels of it, it can cause symptoms like an enlarged prostate or prostate cancer. An enlarged prostate, in turn, can cause all kinds of health issues The anticancer effect of black seeds may be because of their high concentration of polyphenols. The investigators concluded that, the black seeds from papaya may have a potential to reduce growth of prostate cells; however, consumption of white seeds should be avoided as they may stimulate pre-existing prostate cancer
A recent study randomized about a hundred men with prostate cancer to consume 6 cups a day of green or black tea found a significant drop in PSA levels and NF-kappa beta in the green tea group, but not the black tea or control groups Stinging nettle is used as a successful general diuretic and can help urine flow as well. It's also used in home remedies for bladder infections. 2. Osteoarthritis and Joint Pain. Arthritis sufferers often experience joint pain, typically in the hands, knees, hips and spine Turmeric and The Prostate - This Spice Has Tremendous Benefits For Men. If you haven't yet considered the health benefits of turmeric, a colorful spice commonly found in kitchens across the globe for prostate health, you may want to take another look.This spice has been used faithfully for centuries in Chinese and Ayurvedic medicinal practices as a rejuvenating, preventative and curative tonic . A seven-year study performed at International Hospital in Vietnam showed that treatment with a CL extract reduced prostate size and improved symptoms of the condition in 92.6% of participants.
How Flaxseed Oil Helps an Enlarged Prostate Oil. The types of fats in your diet play a major role in your health. Omega-3 fats, such as alpha-linolenic acid, have been credited with a range of health benefits, including defense from cancer and other inflammatory conditions. In 2009, researchers at Brazil's State University of Campinas. ...
The supplement seeks to support a healthy prostate and reduce the risks associated with an enlarged prostate cannot be ignored. to the doctor is not a good idea. same plant as black tea. Turmeric may be the latest superfood, but there's some solid science behind its potential for prostate health. One in three British men over the age of 50 have urinary problems, such as needing to pee more often, and an enlarged prostate is the most common cause behind these symptoms. 1 There are several lifestyle changes you can make to improve your prostate health, but one of the most. The herbs saw palmetto, pygeum and nettle root all have been used to treat men with benign prostatic hyperplasia, a condition also known as an enlarged prostate. The herbs can be taken alone or together to help relieve some of the bothersome symptoms of BPH, including nighttime urination and difficulty urinating L-theanine is a compound that occurs naturally l-theanine green gummies and black tea, and it is now foods oils review available in supplement form. L-theanine suggests that L-theanine might provide a range of health benefits, which may include improved mental gummies and better sleep quality . Which Passed? We Did The Research. The Ultimate Guide To Finding the Best Prostate Support Supplement
In fact, the incidence of prostate cancer in China, a population that consumes green tea on a regular basis, is lowest in the world. 14 And sure enough, recent studies done both on human cells and mice, have shown that green tea's polyphenol—epigallocatechin-3-gallate—blocks the growth of prostate cancers. 15 16 1 . Research has shown a link between green tea consumption and lowered risk of advanced prostate cancer. Learn more about diet and prostate health. Herbs, Water and Lifestyle Herbs like saw palmetto are used to help BPH Steps to Make Erection Tea. Otherwise, pour 4 cups of water into the coffee maker reservoir. Fill a coffee filter with black tea powder (4-5 teabags worth) and place it in the designated place in the coffee maker. Add 2-4 tablespoons of ginger to the coffee filter. Let the water sift through the black tea and ginger and fill the coffee pot Fifteen years ago I underwent an operation for an enlarged prostate; since then it has grown again and my doctor has put me on medication — tamsulosin. I'm 82 and my father died of prostate.
Green tea, which is popular for the health benefits it confers, is another tea that may be caffeine free, but can still stimulate your bladder with its diuretic properties.While there aren't many green tea side effects, frequent urination may be an issue. However, a large study published in March 2011 in Neurourology and Urodynamics shows an inverse relationship between green tea consumption. All of these can cause the prostate to grow. Exercise pelvic floor muscles. 6. Certain foods and supplements can also help: 7. Green Tea: It's loaded with polyphenols, like EGCG. This polyphenol is unique to green tea. It prevents inflammation that leads to an enlarged prostate. It also kills prostate cancer cells
For men who suffer from an enlarged prostate which is linked to many cases of erectile dysfunction issues, virgin coconut oil can be godsent. Coconut oil contains large proportions of lauric acid and myristic acid which has a direct effect on the sexual potency and health of the prostate Benign prostatic hyperplasia is a fancy medical term for enlarged prostate. The prostate is a walnut-sized gland surrounding the neck of the bladder and is responsible for releasing a fluid that protects and enriches sperm during ejaculation. The prostate grows during puberty and remains much the same size throughout adulthood Open surgery is used when the prostate is very enlarged. In open surgery, the surgeon makes an incision in the abdomen or between the scrotum and the anus to remove prostate tissue. PROSTATE CANCER. Prostate cancer is one of the most common forms of cancer among American men. About 80 percent of all cases occur in men over 65 Prostate cancer is one of the most common male malignancies worldwide, and benign prostatic hyperplasia (BPH) is a common cause of lower urinary tract symptoms in elderly men. Garlic (Allium sativum) has been known to have anti-inflammatory, anti-cancer and antioxidant effects. Owing to these effect These problems are usually caused by a benign enlarged prostate. If the problems caused by the prostate are only minor, it is often possible to manage them by simply changing a few everyday habits. The gradual growth of the prostate gland is a normal part of aging in men. At some point it may cause urination problems, though
However, drinking tea is still needed to be treated differently for prostatitis patients. Generally speaking, patients with prostatic hypertrophy and habitual constipation should drink black tea to tonify deficiency and relax the bowels; and those heavy patients with enlarged prostate can often drink oolong tea and pu 'er tea to lose weight and reduce blood fat; prostatic hypertrophy patients. These Food May Irritate Prostate Gland. Prostatitis is a disease that prostate is inflamed of infected. Infected prostate can bring symptoms like frequent urination, urgent urination, burning pain when urination, fever, chills, and low back pain. As a prostate patient, he also can experience impotence, premature ejaculation, infertility and so on Staying active is good for the prostate as well as for overall health. Inactivity contributes to obesity , which is one of the risk factors for an enlarged prostate. Even a small amount of exercise, like aerobic and resistance exercises, can help reduce urinary problems caused by an enlarged prostate and can even prevent this problem Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a disorder that generally affects men 50 years of age and older. BPH is not the same as prostate cancer. The prostate is a small, muscular gland (in the shape of a walnut) in the male reproductive system. It surrounds the urethra just below the [ A condition in which this gland slowly gets enlarged over a period of years is known as the benign enlargement of the prostate. In this condition, usually, the entire gland is enlarged. If gets enlarged in almost all males in the age between 45 to 50; but most men go about with this slightly enlarged prostate, without experiencing difficulty
Laboratory studies confirm that it prevents contraction of the prostate gland, which is helpful in keeping an enlarged prostate open for flow of urine. 3. Pygeum (Pygeum africanum) is an African herb used in many European prostate health products. Tested in 18 separate clinical studies involving a total of 1,562 men, this herb is a little less. Enlarged prostate, aka benign prostatic hyperplasia (BPH), is the disorder generally impacting males over 50 years old and older. This condition is not similar to prostate cancer. The prostate is a muscular, small gland featuring with the shape of a walnut in the male reproductive system
Benign prostatic hyperplasia (BPH) - enlarged prostate - can raise the risk of chronic kidney disease (CKD). BPH is an enlarged prostate that is not cancerous. In males, the prostate goes. Supplements may increase the risk of aggressive prostate cancer! Tea and Tea Supplements . Most forms of tea, including black, green, herbal, and oolong are healthy and have few or no calories, so enjoy drinking them. However, please keep in mind that tea-based dietary supplements or pills (not the drink) have no solid proof from human studies. Amazing new health news shows that a simple over-the-counter natural remedy made from the hives of honeybees just might halt prostate cancer in its tracks. It has the medical community buzzing about a new method of cancer prevention. Caffeic acid phenethyl ester (CAPE) is a compound isolated from honeybee hive propolis Natural BPH Treatment through Diet - Food List for Enlarged Prostate. When dealing with enlarged prostate symptoms, you need help alleviated the pain and discomfort of benign prostatic hyperplasia (BPH).Although this BPH diet is not a cure for an enlarged prostate, following these food guidelines can help you create a healthy, natural BPH treatment.. http://www.jawellness.com/kienergy Due to high demand, Master Shin decided to teach DIY program to improve prostate problems. First half of this video, Mast..
Grape Juice and Prostate Problems. As you age, the risk of developing a prostate problem increases as much as 80 percent by the time you are 80 years old, the Agency for Healthcare Research and Quality reports. It is important for you to understand how alternative therapies may affect your prostate health. The leaves,. Answer From Brent A. Bauer, M.D. Some early research suggested that drinking pomegranate juice slowed the progression of prostate cancer, but additional research failed to confirm those results. For example, in some studies of men with recurrent prostate cancer and rising prostate-specific antigen (PSA) levels, researchers found that drinking. 7 Remedies for Prostate Gland - Goldenseal and Juniper Berry. There are many herbal remedies that can be used for Prostate Gland Cure, including tomato, basil, goldenseal, parsley, juniper berry, red clover and cinnamon. Tomato is one of the effective natural remedies for men by preventing the prostrate infections to enter the body In a United States trial, men at risk of prostate cancer were given green tea extract or a placebo for 1 year. There were more side effects in the group receiving the green tea extract than in the group receiving the placebo. In safety studies of green tea for men with prostate cancer, short-term green tea use for up to 90 days was well tolerated An enlarged prostate. Kidney stones. Abnormal narrowing of the urethra. Undergone a recent urinary tract procedure that involves instrumentation, such as inserting a tube to drain the bladder (catheterization) or a small chamber to examine the bladder and urethra. Related article: The Best Kind of Teas For Sore Throat. Herbal Tea for Bladder.
Do not combine with other medications used to treat hair loss, enlarged prostate or benign prostatic hyperplasia (BPH), such as finasteride. This herb may interfere with the absorption of iron. Olive Leaf (Olea europaea) High blood pressure About one in three adults in the U.S. have high blood pressure, also known as hypertension The LSU researchers recruited 26 men, aged between 41 and 72. The men all had diagnosed prostate cancer and were scheduled for radical prostatectomy. The men consumed four capsules per day of the green tea extract, equivalent to 12 cups of tea, until the day before surgery. The average supplementation period was 34.5 days The latest report, from a study at Johns Hopkins, suggests that taking pomegranate extract can help some prostate cancer patients by slowing the time it takes for levels of prostate specific antigen (PSA) to double. Doctors monitor PSA levels for cancer recurrence after treatment with surgery or radiation a good read on the many health and healing properties of Black Sesame Seeds can be found here (might be worth 5 minutes of your life). ~stay healthy~ Some of my other Prostate Health articles, and other Good Reads on this subject: Elevated PSA levels not necessarily a predictor for Prostate Biopsy. Questioning the need for Prostate Cancer. The prostate check says I am good, or that it's not enlarged. My bladder is healthy, and the FISH showed negative on cancer. So the doc says I am physiologically healthy. I've been doing some reading online, and I've come across some articles which say that intense/frequent sexual activity may lead to irritated prostate Apple Cider Vinegar. Apple cider vinegar is very good for your prostate. The unfiltered, raw apple cider vinegar features astringent properties, helping shrink the swollen prostate glands. Also, it aids weight loss and helps prevent complications of enlarged prostate such as UTIs. You simply need to mix 1-2 tablespoon of raw, unfiltered apple.